The Conversation Has to Happen (2017) Review

Quote from Juliette Lewis

I want to personally thank Andrea Hawiuk and Friends for the generous and informative conference on Depression and Suicide, The Conversation Has to Happen (2017). Every story shared offered new insight for those suffering, and those suffering along side of. Thank you also for inviting several of the agencies in Olds to participate through a showcase in the Pomeroy Inn and Suites Foyer.

 

I was moved by Rev. Dr. John Pentland when he humbly introduced a friend to share about the loss of her Son Ty. I was also very inspired by John’s response to “Thirteen Reasons Why“. I want to follow his practice of writing thirteen nuggets of wisdom to encourage our children to embrace life.

I was in agreement with Mike Ryan when he brought our attention to society’s different treatment towards alcohol versus drugs. They both alter our mental state.

Jim Marland and his program Can Praxis is ingenious and so necessary for veterans and first responders.

Dr. Jody Carrington’s choice of videos were helpful in teaching us how to connect with one another.

Thank you Rick More, and family for sharing your story about Lindsey, and the Smiles Thru Lindsey Foundation.

Terry Coles – thank you for your honesty and humility. Blessed to have heard your story.

One particular topic that was not discussed at great length was how some of our cultural entertainment trends are catalysts for further suffering. Violence, death, and fantasy, all contributing to darker mood swings, and often times an unrealistic view of life.

Thanks to Wayne McCracken and Don Matchullis, very tasteful touch with the musical choices.

 

Cindy Palin – Director of CAPCC – Olds Location

 

 

 

 

My Paradise and Heaven

These past few days have carried heavy news to my heart, and the hearts of those I love. When I feel helpless to find comfort or bring comfort to others, I know where to hide. I cozy up on my Heavenly Father’s lap and close my eyes and let the tears fall. Psalm 56:8 tells us that God catches our tears in a bottle. He sees them. He feels our sorrow. He hears our prayers. And there in my hiding place I beckon you to climb up on his lap. There is room for you too.

My Paradise and Heaven

Dedicated to Amanda and her family, and to mine, and to ours together, as one day we will enjoy such sweet reunion.

Is He a mere three letter word, this God I put my trust in?

Is this presence that calms my fears, a ghost of my imagination?

Have the prayers I’ve prayed each day and night sailed into some abyss?

Have the tears I’ve cried, and all my sleepless nights gone unnoticed?

Is my reflection of pure peacefulness, a mask or a mirage?

Who then has quenched my thirst and grown my courage?

Who washed away my hopeless state, and turned my eyes upward?

There is a God my heart knows well, I take Him at His word.

Upon the wind, under the sun, the earth expounds His praise.

Shall I not too be wise to share His wonder all my days?

Is He a mere three letter word, this God I put my hope in?

He is my breath, my life and death, my paradise and heaven.

by Cindy Palin © August 24th, 2017

When No One Understands the Pain

My workweek was experientially rich. I could say “rough”, but I am going to choose the word “rich”. In my line of work debriefing is mandatory. In most cases a debrief means communication between two people in order to process confidential and often challenging  information. This communication practice, in my work setting, is to help me process what I’ve heard, and to help me leave the information in God’s capable hands.

This week I didn’t get the chance to debrief so I wrote instead. As I wrote down each experience a new realization came to the forefront of my mind. Sometimes, even when we are able to debrief with someone we are often still left with an unexplainable unsettledness deep inside. Why?

Even when the hearer is listening, a part of the speaker’s heart is never heard. I am not saying those whom I have talked to in the past have not heard me. I am not saying those who have talked to me have not been heard. I am realizing that as mere human beings, we are incapable of doing what only God can do. We cannot hear the heart. We hear sound bites only.

As I watch my adult children growing and learning and developing in their unique vocations I see a similar frustration across the board. We are family. We have genetic commonalities, personality similarities. Our faith heritage contributes to the way we experience this world as well. But despite our kinship, as we come together to share our deepest concerns, there can still be unseen tension. This tension or inner frustration isn’t because we don’t love each other. It exists because we cannot hear one another’s hearts like only God can.

No matter how much we love each other, there is a limit to our hearing and our understanding. I often think of this song lyric “Nobody knows the trouble I’ve seen, nobody knows but Jesus….”

If I could give my husband anything, if I could give my children anything, if I could give my friends anything – it would be these words:

When no one understands debrief with God – He hears your heart.

Better still, before we look for someone to understand – go to God first.

Climbing Mountains?

I don’t like climbing mountains, so I was surprised to find I am a mountain climber. The rocks are life’s challenges. The sheer height is fear of failing. The climbing gear is my relationship with Christ, and His Word. And the climb? My continuous choice to overcome.

I was looking for useful tools the other day for a friend who is fighting depression, and came across a podcast by John Piper (his youtube channel is Desiring God). Thanks Julie for suggesting it.

As embarrassing as it is to admit – I can’t remember which bible verse he quoted, but He tells us the best way to overcome depression is to gaze at God. At first I scoffed “oh come on – it can’t be that simple.”

You never want to give people advice that you can’t take yourself, so I pondered John’s words.

I didn’t understand.

“How do I gaze at You?” I asked God.

And then I sat very still and quieted my thoughts and waited. An answer came. You gaze at God by not staring at the world.

I personalized “the world”. What did that represent for me? I had been watching mystery/crime television, when I could have been playing music, or writing, or even resting. The information consumed left me feeling fatigued and restless. Images of struggle and death were the last flashes before I fell asleep. Not something a mountain climber needed to reach the summit.

A light bulb moment, fuel for the fire, energy for the climb! If you find yourself slipping, if you find yourself stuck, if you recognize you are out on a limb going no where – perhaps some reflection is needed on what or whom you’ve been staring at?

“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.” Matthew 6:22 (NIV)

Guess what? I skipped television tonight and wrote instead, as well as visited with some friends. Our conversation was very focused on….you guessed it, my best friend. tonight I think we’re going to be mountain climbing in my sleep:)

 

 

Moving Forward

The most valuable gift we can give to one another is the gift of listening. But once the period of listening has been realized we have a decision to make. It is always good for the listener to clarify what they’ve heard, but eventually both the listener and the sharer should make goals in order to move forward.

Making goals to move forward in no way means the information shared has not been taken seriously.

Repeating the same information over and over again does not help get your point across, but keeps you stuck in the past.

Making goals to move forward can be scary. Doubts can creep in, fear can put a freeze on moving forward.

Moving forward is absolutely necessary for the healing journey to begin.

*I know from experience that the deepest damage, pain, and trauma is healable.

If you are someone needing to heal from trauma, let that trusted listener help you make some goals so you can begin your healing journey, so you can begin to move forward, one step at a time.

Chances are that person (whom God can lead you to) may have come through the exact same thing. The listener is not going to reveal that right away, because your healing process isn’t about what everyone else has gone through. Your healing process is about you, your very real suffering, how valuable you are, and how possible it is to make strong choices moving forward.

We are cheering you on!

Quick to Pour Out, and Slow to Consider….

I woke up with worship on my mind.

“Not a bad way to wake up”, I thought.

Once songs were chosen and emailed off to the different worship team members, I sat at the breakfast table and wondered “what next God?” Every day is an open window, a portal to new lessons waiting to be learned.

By the end of the day I wasn’t sure what it was I was supposed to learn. “I may have been better off staying inside with a closed door.” I muttered under my breath.

But there in the middle of an absent answer – was the answer itself. Every phone call, every errand ran, every conversation had been riddled with obvious pain. Maybe it wasn’t obvious to everyone, but I could feel it. I could hear it in their voices. I could see it in their body language, like a crippling disease. As I witnessed and embraced my beloved (those who Christ has blessed my life with) I too felt my bones weaken, and my spirit faint, and knelt to hand my anguish over to God. Prayer was the lesson. Prayer was the answer that always leads to action.

For the addict whose name was the same as a biblical warrior – I prayed for the Holy Spirit to intervene, so that he too could march around his walls of Jericho, and conquer his demons once and for all.

For the mother, I thought of Jochebed, Moses’ mother and how she too had to let go of her son unwillingly, and watch a stranger raise him. I asked the Holy Spirit to comfort her, and remembered Romans 8:26 “In the same way the Spirit helps us in our weakness. We do not know what to pray for, but the Spirit himself intercedes for us through wordless groans.”

And for a friend who is always struggling to make ends meet I thought of the Israelites wandering in the desert, afraid for how they were going to find food and water. God had given them manna with instructions on how to collect it and use it to keep their bodies fueled, but in their disconnect they squandered it and the food spoiled. Their wandering cycle lasted for 40 years and many died on the way to the Promised Land. I prayed for my friend, for the power of the Holy Spirit to help her look up and take hold of God’s provision, and so break the generational cycle, which threatened to end her life and the lives of her children, and their children.

And for me, I cried out to God that I would get up off my knees and act out His compassion, as Christ and the early church exemplified (Acts 2:43-47).

As I wondered just how much we should give, and where the balance should be the words “poured out” tumbled out of my mouth.

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Isaiah 53:12b “…..because he poured out his life unto death, and was numbered with the transgressors. For he bore the sin of many, and made intercession for the transgressors.”

Let us be quick to pour out what He has given us, and be slow to consider ourselves.

The Father’s Heart

One out of four women in North America will be sexually assaulted in their lifetime. This song is dedicated to our little boys and girls, and to our mothers and fathers, to our sisters and brothers who have suffered sexual trauma. May we all continue to work towards solutions. I know there is hope and healing available from our Father’s heart.

 

Understanding the Times

 

Everyone is changing their mind, or getting on the band wagon, or losing conviction, or…..and the list goes on.

So she wrote her little song on a cold winter’s day,                                             tucked the tears in her heart, sent the music to play.                                                  To fly to Jesus like a bird on the wind,                                                                          He’s coming again someday.

She knows they have their reasons for drifting away,                                             ’cause she’s caught herself in seasons of dry bones,                                                  but a change of heart is different than changing your mind,                                and the road ahead looks more and more alone.

So she strums her little song on a sweet summer’s night,                                     holds His promises close, as her whispers take flight.                                             They fly to Jesus like a bird on the wind,                                                                     He’s coming again someday.

And she contemplates the choices, the give and the take.                                     She’s no stranger to the voices man is prone.                                                          She’ll change her mind on coffee, but anchor her heart                                           on the only One who’s going to lead her home.

The hours are fleeting, the daylight is but a glow on the sea.                                   And there’s a meeting she’s keeping, she sings –                                                       He’s coming for me.

So she sings His mighty song on the battlefield line,                                                with His sword in her hand and a victory cry.                                                        They fly to Jesus like a bird on the wind,                                                                   He’s coming again someday.

And she mourns the soldiers falling, the left and the right.                                     She hears the scoffers calling to her soul.                                                                    But her heart is pressing forward and leaving behind,                                            each word that stands against the truth she knows.

Cindy Palin ©July 2016 All Rights Reserved

   The other day my daughter and I were praying, and some of her words reminded me of how I usually pray at the piano and write… Above is a word picture of a songwriter’s heart contemplating the signs of the times, and the affects thereof.

And scripture tells us…

And Jesus answered them, “See that no one leads you astray. For many will come in my name, saying, ‘I am the Christ,’ and they will lead many astray. And you will hear of wars and rumours of wars. See that you are not alarmed, for this must take place, but the end is not yet. For nation will rise against nation, and kingdom against kingdom, and there will be famines and earthquakes in various places.  All these are but the beginning of the birth pains.

“Then they will deliver you up to tribulation and put you to death, and you will be hated by all nations for my name’s sake. And then many will fall away and betray one another and hate one another. And many false prophets will arise and lead many astray. And because lawlessness will be increased, the love of many will grow cold. But the one who endures to the end will be saved. And this gospel of the kingdom will be proclaimed throughout the whole world as a testimony to all nations, and then the end will come” (Matthew 24:4-14 ESV).

 

 

Fears and Failures

[clickandtweet handle=”” hashtag=”” related=”” layout=”” position=””]Fears and Failures find their voices at night if you let them[/clickandtweet] – From chapter “Seasons” in my new book the Faith Keeper.fears and failures-JPG-95