His Bride

Last night I couldn’t sleep, and decided to watch a “no brainer” kind of movie. Some of the subliminal messages kept rippling in the rain this morning. I got my coat on, and went for a walk in a nearby park. Nothing like a stroll in the fresh autumn air to turn our eyes towards our creator. His light illuminates the beautiful truth.

As I shuffled through the dying leaves my mouth couldn’t help but smile. I felt so glad to be alive. In my moment of gratitude words came out of my mouth, words that brought the dilemma of this dying world, and the promise of life to light.

Some of these words may not be understood without an understanding of scripture. If you have questions about some of the terminology, make sure you ask them. Find someone who owns a Bible and dig in.

This song is a message for those who believe, and yet doubt in God’s power. How many times have I prayed for someone’s relief, and doubted it may happen? This song is a message for those who believe, but have forgotten where they’ve come from. This is a song of conviction, and of hope, and a song to soothe the weary caregiver’s heart (Gal. 6:9).

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His Bride

Verse 1.

She comes and goes in different colours. She changes clothes but underneath,

the sound of axes in the forest remind us all about the thief.

Her yesterdays keep on repeating, despite the prayers upon our lips.

But if He’s given us tomorrow, there’s still a hope that she’ll be His.

Chorus:

So bend your knees all God’s children, arm for battle, sound the cry.

And do not weary of your mission until this daughter is His Bride.

Verse 2.

We come and go in different colours, we wear your robe but underneath

our accusations of each other bring us so humbly to your feet.

And under grace our hearts keep beating, your ceaseless prayers have called us forth.

And while we’re certain of tomorrow, there are still more who will be yours.

Chorus:

So bend your knees all God’s children, arm for battle, sound the cry.

And do not weary of your mission until this daughter is His Bride.

©Cindy Palin, September 22nd, 2017

The Conversation Has to Happen (2017) Review

Quote from Juliette Lewis

I want to personally thank Andrea Hawiuk and Friends for the generous and informative conference on Depression and Suicide, The Conversation Has to Happen (2017). Every story shared offered new insight for those suffering, and those suffering along side of. Thank you also for inviting several of the agencies in Olds to participate through a showcase in the Pomeroy Inn and Suites Foyer.

 

I was moved by Rev. Dr. John Pentland when he humbly introduced a friend to share about the loss of her Son Ty. I was also very inspired by John’s response to “Thirteen Reasons Why“. I want to follow his practice of writing thirteen nuggets of wisdom to encourage our children to embrace life.

I was in agreement with Mike Ryan when he brought our attention to society’s different treatment towards alcohol versus drugs. They both alter our mental state.

Jim Marland and his program Can Praxis is ingenious and so necessary for veterans and first responders.

Dr. Jody Carrington’s choice of videos were helpful in teaching us how to connect with one another.

Thank you Rick More, and family for sharing your story about Lindsey, and the Smiles Thru Lindsey Foundation.

Terry Coles – thank you for your honesty and humility. Blessed to have heard your story.

One particular topic that was not discussed at great length was how some of our cultural entertainment trends are catalysts for further suffering. Violence, death, and fantasy, all contributing to darker mood swings, and often times an unrealistic view of life.

Thanks to Wayne McCracken and Don Matchullis, very tasteful touch with the musical choices.

 

Cindy Palin – Director of CAPCC – Olds Location

 

 

 

 

My Paradise and Heaven

These past few days have carried heavy news to my heart, and the hearts of those I love. When I feel helpless to find comfort or bring comfort to others, I know where to hide. I cozy up on my Heavenly Father’s lap and close my eyes and let the tears fall. Psalm 56:8 tells us that God catches our tears in a bottle. He sees them. He feels our sorrow. He hears our prayers. And there in my hiding place I beckon you to climb up on his lap. There is room for you too.

My Paradise and Heaven

Dedicated to Amanda and her family, and to mine, and to ours together, as one day we will enjoy such sweet reunion.

Is He a mere three letter word, this God I put my trust in?

Is this presence that calms my fears, a ghost of my imagination?

Have the prayers I’ve prayed each day and night sailed into some abyss?

Have the tears I’ve cried, and all my sleepless nights gone unnoticed?

Is my reflection of pure peacefulness, a mask or a mirage?

Who then has quenched my thirst and grown my courage?

Who washed away my hopeless state, and turned my eyes upward?

There is a God my heart knows well, I take Him at His word.

Upon the wind, under the sun, the earth expounds His praise.

Shall I not too be wise to share His wonder all my days?

Is He a mere three letter word, this God I put my hope in?

He is my breath, my life and death, my paradise and heaven.

by Cindy Palin © August 24th, 2017

When No One Understands the Pain

My workweek was experientially rich. I could say “rough”, but I am going to choose the word “rich”. In my line of work debriefing is mandatory. In most cases a debrief means communication between two people in order to process confidential and often challenging  information. This communication practice, in my work setting, is to help me process what I’ve heard, and to help me leave the information in God’s capable hands.

This week I didn’t get the chance to debrief so I wrote instead. As I wrote down each experience a new realization came to the forefront of my mind. Sometimes, even when we are able to debrief with someone we are often still left with an unexplainable unsettledness deep inside. Why?

Even when the hearer is listening, a part of the speaker’s heart is never heard. I am not saying those whom I have talked to in the past have not heard me. I am not saying those who have talked to me have not been heard. I am realizing that as mere human beings, we are incapable of doing what only God can do. We cannot hear the heart. We hear sound bites only.

As I watch my adult children growing and learning and developing in their unique vocations I see a similar frustration across the board. We are family. We have genetic commonalities, personality similarities. Our faith heritage contributes to the way we experience this world as well. But despite our kinship, as we come together to share our deepest concerns, there can still be unseen tension. This tension or inner frustration isn’t because we don’t love each other. It exists because we cannot hear one another’s hearts like only God can.

No matter how much we love each other, there is a limit to our hearing and our understanding. I often think of this song lyric “Nobody knows the trouble I’ve seen, nobody knows but Jesus….”

If I could give my husband anything, if I could give my children anything, if I could give my friends anything – it would be these words:

When no one understands debrief with God – He hears your heart.

Better still, before we look for someone to understand – go to God first.

Even Adults Aren’t Grown Ups

Disappointment…

I can remember the first time I realized that even adults aren’t grown ups.

For a long time I couldn’t understand why people older than myself were treating one another so poorly. Didn’t they know better?

As a child I began to see that one’s past could very well have something to do with present behaviours. That realization helped me to develop a compassion. I began to separate the behaviour from the person, albeit not all the time.

When that exercise fell short I came face to face with my need for divine intervention. I needed someone who could give me strength and wisdom beyond my human capabilities, someone who could help me forgive others for their short-comings, and someone who could help me forgive me for mine. I needed God, and believed He wanted to help.

With God’s help I am growing up more every day. I want to be an adult that my children and grand-children can look up to.

“And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.”(Romans 5:5)

 

 

Moving Forward

The most valuable gift we can give to one another is the gift of listening. But once the period of listening has been realized we have a decision to make. It is always good for the listener to clarify what they’ve heard, but eventually both the listener and the sharer should make goals in order to move forward.

Making goals to move forward in no way means the information shared has not been taken seriously.

Repeating the same information over and over again does not help get your point across, but keeps you stuck in the past.

Making goals to move forward can be scary. Doubts can creep in, fear can put a freeze on moving forward.

Moving forward is absolutely necessary for the healing journey to begin.

*I know from experience that the deepest damage, pain, and trauma is healable.

If you are someone needing to heal from trauma, let that trusted listener help you make some goals so you can begin your healing journey, so you can begin to move forward, one step at a time.

Chances are that person (whom God can lead you to) may have come through the exact same thing. The listener is not going to reveal that right away, because your healing process isn’t about what everyone else has gone through. Your healing process is about you, your very real suffering, how valuable you are, and how possible it is to make strong choices moving forward.

We are cheering you on!

Our Past Does Not Define Us

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lyrics by Cindy Palin

Sweet Mercy

Emerging from a long line of sorrow and of rage

Curious as a child, who invited it to stay?

Long after hearts were hard, barraged by the world’s lies

Sweet Mercy had another plan in mind.

Though the journey faltered in temptation and despair

The prayers of the warriors compelled me on from there

Weak in my marrow but mighty in His might

Sweet Mercy kept the vigil day and night

And where the rage died, the peace grew

And where the sorrow tried to drown me, the joy broke through

Sweet Mercy, Sweet Mercy, Sweet Mercy

The lineage of hatred determines not your name

The blanket of oppression has no stake or claim

Though you’ll remember and mourn from time to time

Sweet mercy has another plan in mind

My past does not define me. Does yours? Look at the message of the Gospel and how Christ transformed lives. He still transforms lives today with His sweet mercy. He forgives. Have you forgiven yourself?

“But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize to which God has called me heavenward in Jesus Christ” Philippians 3:13, 14

Song written by ©Cindy Palin/November 22/06

Sunday Mornin’s Callin’ You

When I was in my early twenties I came to the late realization that trying to do life without God wasn’t all it was cracked up to be.

I decided to wander into a church in my hometown one Sunday morning, and wasn’t prepared for my panic. I was certain as soon as I crossed from the foyer to the sanctuary, everyone would see right through me, to my black heart.

Thanks to an associate Pastor, who kept reminding me about God’s grace, I kept answering the ‘Sunday’ call. Over time the doubts, and accusing voices in my head grew faint, and God’s voice became familiar. God became my Father, I became His child, and the congregation – my family.

During that time I concluded there had to be other people like myself who questioned whether they belonged in church, and decided to write a song…

Sunday Mornin’s Callin’ You

Verse 1:  Sunday mornin’s callin’ you, crusted dry and over due

Pack your black heart on your back and run, fast as your feet can carry you

Bring your heart in from the cold, shake the dust off of your soul

They don’t know where you have been or what you’ve done,

Only Jesus has to know.

Chorus:  Sunday mornin’ keeps on callin’, blossom fresh and clean

It’s never too late to trust in Jesus, you know what I mean?

Verse 2:  So you’re travelin’ down the road, passed a church a mile or so

Your mind’s certain on sleep my darlin’, it’s let you down before you know

So your baggage is raw you tell me, and you’re so pressed for time

No time like the present, to change your mind

Chorus: Sunday mornin’ keeps on callin’, blossom fresh and clean

It’s never too late to trust in Jesus, you know what I mean

©August 2000, Cindy Palin

You don’t have to go to church to blossom and be clean, but it was there I learned it was possible.

Planted in the house of the LORD, They will flourish in the courts of our God. They will still yield fruit in old age; They shall be full of sap and very green (Psalm 92:13,14)

To Be Loved, Part II

I saw the lovely trio skipping down the street one Saturday morning. More like the little ones were skipping, while dragging their mom along behind. I’m not sure how we struck up a conversation. She was asking for something in particular and I must have thought I could help. I set a time with her to come by her place.

She had given me her number and I called first. The morning it worked for me to go for a visit the sky was overcast and grey. Most of the snow had melted but the earth looked like a dirty carpet. I could hear the brittle ice snap, crackle and pop under my shoes as I approached her building.

I rounded the corner in the sidewalk, and thought I saw God’s little angels painting the earth white again. They were dressed in nothing but summer lace crinolines and black rubber boots. They were hopping on the tiny patches of ice left over from yesterday’s melt, and giggling with glee each time a new crack cried out. They didn’t notice me at first, but I saw the door to their apartment wide open, flapping in a north wind. I could see their breath crystals in the air, and I could see mine.

Quickly, but gently I introduced myself and scurried them inside. Thankfully they remembered my face from our previous brief encounter. Their mother was on the phone, standing at the end of the stairwell. I could hear her deflecting verbal punches from who knows who on the other end of the line.

I glanced to the right where nothing but a large mattress lay on the living room floor. My eyes dared glance to the left where a years worth of dishes and dried food decorated the kitchen counter. Their Momma looked up from the phone, smiled and waved me in to sit down.

I can’t remember what it was I was doing there, but the memories of that morning never fade, and the words we shared gave more insight into her world. Here is the second verse to yesterday’s song “All We Need”.

Winter’s arrived, I find her girls out in their dresses

Palin lyrics/Google Images

The look she wears can make you question how she stresses

She married far too young and craved herself a family

Only to starve to death from the silence inside

She’d never harm a flea, but she’ll break on empty

All she needs, all she needs is to be loved.

It’s not the first time I’ve heard it

It’s not the last time I’ll see

It is the all too familiar – calamity.

Where do we find this kind of love?

How do we grow this kind of love?

How can we be this kind of love?

All we need, all we need, all we need is to be loved.

©Cindy Palin November 2005

To Be Loved, Part I

I met her when I was dating my (now) husband. Back then she was maybe twelve. Powder white skin and long ebony tresses. Not a care in the world. I noticed she liked to care for the little ones at Sunday School, like a Shepherd gathers his little lambs. We got to know her Mom and Dad a little, but when we returned home from our honeymoon, there had been an ugly split in the tiny church plant we’d been attending, and they were no longer around.

Years later I saw her downtown, and she had grown into a lovely young woman in her twenties. She was dating a young man with a high profile career, and excited about life. No sooner had I imagined a lovely wedding and dreamy future for this beautiful spirit, I heard about the break-up. I didn’t know how to get a hold of her to see if I could take her out for coffee and chat.

One day out of the blue I get a phone call. Did I remember who she was? Absolutely. She needed to meet me.

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I’ll never forget how I felt holding her hand across the table and watching her tremble. She was addicted to prescription drugs. Her Mother and Father had split. She had a child from a lover, but her child had been taken away. No one really knows how to determine which hearts break and recover, and which hearts crumble and lay down and die. Why had my little Snow White not found her Prince Charming? Why had there not been anyone to protect her from the wolves?

I went home that day and wrote this song. It has never been recorded, but remains to be a favourite of mine. Not that it is pleasant to remember the demise of a dear friend, but it is important to remember there is only a window of time for us to cherish and nurture each unique life.

I wait for her and know our meeting won’t be pretty

She’s cut her hair and tells me she is far too heavy

But I see the twelve year old I knew when I was twenty

Who used her up and left her second hand?

How my soul aches to see her shake drinkin’ her coffee

All she needs, all she needs is to be loved!

It’s not the first time I’ve heard it

It’s not the last time I’ll see

It’s the all too familiar calamity

All we need, all we need, all we need is to be loved…..©Cindy Palin, Nov. 2005

That same day, I went to check on another friend I had met on a Saturday morning, out shopping. I will share the second half of the song, which is her story – tomorrow.